Short and sharp workout with 2 x 16kg Kettlebells.
If your goal is to tear FAT from your stomach, this Growth Hormone inducing workout will give you the edge if you are short on time.. And let's be honest, who isn't?
www.kriscochrane.com.. Because mediocrity is the enemy.
16 X 2.2 lbs = 35.2 lbs
greenbunny13 1 month ago
Hey im an ignorant american. how much is 16kg in pounds?
BigdaddyWarstick 1 month ago in playlist More videos from cochrane1985 2
Hey! Have you tried - fast abs magic (should be on google have a look)? Ive heard some interesting things about it and my cousin got really defined 6 pack abs and lost a lot of fat with it.
SandhyaMadumali 1 month ago
Hi ! How many reps? During how many time? Thanks for your answer.
dumigron 1 month ago
Nice
1usaid 1 month ago
Impressive !!
Cairo2Cape 5 months ago
Awesome video!!!!
FocusBelieveAchieve 5 months ago