Basic Pole Dancing Exercises : Arched Back Lean Back & Slide Pole Dancing Exercise

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Uploaded by on Jan 20, 2008

Learn how to do the lean back and slide exercise routine with an arched back during your exercise routine in this free pole dancing for fitness video clip.

Expert: Wendy Dayle
Contact: www.ScarletFitnessStudio.com
Bio: Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massachusetts.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 8 dislikes

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Top Comments

  • its actually pretty easy, i do it all the time when i come back home drunk, i grab anything i find, let my hand hit, then my head hit the ground, then my body, there's no difficulty to it.

  • immature kids she didnt fart...sthu

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All Comments (75)

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  • The dynamics change drastically when you're wearing 6 in heels. Take it from me.

  • Sexy ;)

  • She's fuckin perfect...

  • she saied she would do it for me one more time.

  • my dick wishes it was that pole

  • talk in russian

  • If I walked into any chicks house and there was a pole in the living room, you woulds hear my "WOO HOO!" in two time zones.

  • legs...hmmmm ^_^

  • Hoe

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