My Polyphasic Sleep Experience . Notes about Sleep Dep

the book i talk about is:
Ubersleep
By PureDoxyk

More information about this can be found at:

http://www.puredoxyk.com/index.php/the-ubersleep-book

"It's a common misconception that polyphasic sleep means being sleep deprived, but
common or not, it's still a misconception. Sleep deprivation is a phase that must be gotten through in
order to adapt to a polyphasic schedule -- just like hunger is a phase that must be gotten through in order to adapt to a strict diet. "

Category:

Howto & Style

Tags:

• Polyphasic
• Sleep
• Experience
• everyamn
• blog
• uberman
• SLEEP
• DEPRIVATION