SHF Sunday Update: Ask S&S, Total Body Dumbbell Workout! FREE iPod! Fit Studio Workouts & Articles

(0:24)- New Video Logo!
(0:53)- I LIKE everything!
(1:29)- Ask Scott & Sean Episode 10
(2:18)-Tuesday Tune-Up!
(3:12)- Dumbbell "At Home" Full Body BURNOUT Workout!
(3:44)- Saturday Exercise Explosion
(4:38)- Sears Fit Studio: http://www.fitstudio.com/workouts/armed-and-ready
(5:40)- Fan Art Winner!
(5:59)- Studio Walkthrough!
(6:15)- Book Update: 4-Hour Body
(6:29)- FREE iPod Nano! http://www.mytubedesign.com/birthday-giveaway/
(6:55)- SEARS Fit Studio Article
(7:11)- AIDS/LifeCycle Donation: http://www.tofighthiv.org/site/TR/AIDSLIFECYCLE10/AIDSLifeCycleCenter?px=2574...

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

View TRX Pro Pack Here!
http://tinyurl.com/SHF-TRX

Follow me on Twitter!
http://twitter.com/Scott_Herman

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[Rushgoon1]

@Carlosjca209 make up your workout so that particular muscle get a weeks rest.

[convictPKlol]

@superchick017 erm, look at his latest profile picture on facebook. he is fucking huge now.

[wogedn]

Size does not equal strength :) Big buff weak guys should keep their comments to themselves.

[superchick017]

what a fag hes puny im fucking bigger then he is keep pumping ur self full of water weight bro lol

[superchick017]

what a fag hes puny im fucking bigger then he is

[mahilaniv]

What's your height and weight?

[dragonboy3293]

nice abs

[tim1106]

stomach vacuum pose please!

[MrBukch]

hav u got a vid of u competing ??

[Gandon95]

@ScottHermanFitness Im glad I use your exercise programms, because I saw you replied, and almost just had a heart attack! :D