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badminton wrist power

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Uploaded by on Dec 15, 2008

Tapping. This is to create chances for your partner to smash. Just push to the body or waist line and get ready for the next one. Not easy for the wrist also. It helps to make your wrist stronger. Its all about wrist work in badminton. Also try to smash accurately and net nicely. See http://www.extreme-power.org for cool tips. Do pass to your friends. Thanks.

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