Tim Ferriss 4 Hour Body Slow Carb Diet Chicken Lettuce Wraps

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Chef Mark Garcia prepares his recipe for Thai Curry Chicken Lettuce Wraps to help combat menu fatigue while on the Slow Carb Diet as seen in The 4 Hour Body by Tim Ferriss.
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Category:

Howto & Style

Tags:

• Tim Ferriss
• 4 Hour Body
• Slow Carb Diet
• Chef Mark Garcia
• Lee Kum Kee
• rckstrchf

[jillosur1]

Are the sauces ok for the slow carb diet?

[chefmarkgarcia]

@jillosur1 - Use the sauces sparingly in any recipe on the Slow Carb Diet. A little does go a long way for the flavor

[bhamill3d]

Thanks for your videos on 4HB. These chicken wraps look really good. I appreciate the tips, especially with the Asian sauces. Keep em comin!

[chefmarkgarcia]

@bhamill3d - Hey There! Thanks for stopping by and commenting. The lettuce wraps are always popular and fun to eat.

More recipes are coming tonight!

[chefmarkgarcia]

Thanks for taking the time to comment! Since I am on the SCD myself, I wanted to share my thoughts and tips to my fellow 4 Hour Body fans. More recipes are on the way!

[vwl15]

I'm pretty sure this dish would take up like, half of my daily caloric intake just from the oil and sauces...

[allaroundfreak]

I love hoisin sauce, have it in the fridge all the time. I don't use it while i'm on the slow carb diet because it's mainly sugar.... doesn't this go against the rules?

[kevinchin76]

Thanks for more awesome great tips.. mixing asian and mexican style all together .. I will have to go stock up on more sauces to fresh menu at home and enjoying the slow carb period.. thanks Tim..

[81Pori]

Hi have you tried the Acuspeed 24 Diet (do a search on google)? I hear some extraordinary talk about it and my buddy shed a ton of fat on it.

[folsano1]

Is this guy using the 4 hour diet to just get hits as olive oil about 115 cals a teaspoon, how much did he put in and fresh ingredients in sauce bet its got loads of sugar in it - slow carb diet - yeah right!

[rkanda20]

Dude you didnt wash your hands after cutting the chicken. You touched the oil than the salt container.

[TansuTansu2]

Thank you for the video - I'll be trying this recipe soon!

[davidgtr]

Thanks looking forward to more vids

[gerandomiseerd]

This makes me hungry! :)