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Uploaded by footworksfitness on Sep 23, 2009
This tutorial starts with a brief routine followed by instruction in all four moves. See www.footworksfitness.com for video instruction of the Footworks "Rudiments".
Sports
Standard YouTube License
still using taps .. that's cute.
14fiori 1 year ago
ooofff! ever heard of "tap-free"???
this is step-aerobics from the 80´s..very, veeery bad!
hallojoerg 1 year ago
Great!!!
We wait lesson 2! :)
Thanks ^^
Gotikmoon 2 years ago
Thanks for sharing. I appreciate the tutorial.
Yowzza 2 years ago
Sheldon, Al - this is a PHENOMENAL learning tool! Great job!
pbjustme 2 years ago
funny to see the olod tap-system again.
BarbaraLust 2 years ago
Fantastic. Sheldon an Alexandra.
I was waiting for your videoes
Javier
pitxorris 2 years ago
Load more suggestions
still using taps .. that's cute.
14fiori 1 year ago
ooofff! ever heard of "tap-free"???
this is step-aerobics from the 80´s..very, veeery bad!
hallojoerg 1 year ago
Great!!!
We wait lesson 2! :)
Thanks ^^
Gotikmoon 2 years ago
Thanks for sharing. I appreciate the tutorial.
Yowzza 2 years ago
Sheldon, Al - this is a PHENOMENAL learning tool! Great job!
pbjustme 2 years ago
funny to see the olod tap-system again.
BarbaraLust 2 years ago
Fantastic. Sheldon an Alexandra.
I was waiting for your videoes
Javier
pitxorris 2 years ago