Burn calories and firm your butt muscles with lunge exercises. Learn how to do the lunge tap exercise in this free fitness video from a personal trainer at Gold's Gym.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
did this on the track... there is not a muscle in my lower body that is not aching... i better get ripped or she will pay for making me suffer!!!
aliesneo 3 years ago 3
THIRD
Rainb0wProductions 3 years ago 2