Teachings of yoga 3/5

Lecture given at Kainan University, Taiwan,on Yoga philosophy including Samkhya and a brief outline of Patanjali's Yoga Sutras.

Category:

Education

Tags:

• yoga
• asanas
• hatha
• pranayama
• Patanjali
• 's
• Yoga
• Sutra
• Samkhya
• mysticism
• philosophy
• gurus

[PlanetarPL]

The reaction of public was funny :) - In pranayama I inhale & exhale rather very slowly & deep to still the mind. You Mr have do this in lightning way - this must heat you - energize you and I wonder if this way is the way for kundalini rise? If yes what about heart beat, bood flow, and mind vrittis fermentation? So dynamic & quick breaths must have some effect on them.

[yogiromano]

Every morning I do 500 rounds of kapalabathis and bastrikas before my yoga exercises and I immediately feel an enormous amount of energy flowing throughout my body. Unfortunately, these exercises are rather difficult and could be dangerous without the guidance of an experienced teacher. I was priviledged to have had three Indian gurus who have taught me this particular skill and I'm very very grateful to all of them.

[PlanetarPL]

The reaction of public was funny :) - In pranayama I inhale & exhale rather very slowly & deep to still the mind. You Mr have do this in lightning way - this must heat you - energize you and I wonder if this way is the only way for kundalini rise? If yes what about heart beat, bood flow, and mind vrittis fermentation? So dynamic & quick breaths must have some effect on them.

[PlanetarPL]

The reaction of public was funny :) - In pranayama I inhale & exhale rather slow & deep. To still the mind. You Mr have do this in lighning way - this must heat you - energize you. But hey when I was born in 1981 You have already practice yoga. Now I'm just an adept with few years and I can say that You are very good teacher. I also mix yoga with buddhism, little hindu, little tao and its working I guess. No - I Know its working :)

[PlanetarPL]

The reaction of public was funny :) - In pranayama I inhale & exhale rather slow & deep. To still the mind. You Mr have do this in lighning way - this must heat you - energize you. But hey when I was born in 1981 You have already practice yoga. Now I'm just an adept with few years and I can say that You are very good teacher. I also mix yoga with buddhism, little hindu, little tao and its working I guess. No - I Know its working :)

[PlanetarPL]

The reaction of public was funny :) - In pranayama I inhale & exhale rather slow & deep. To still the mind. You Mr have do this in lighning way - this must heat you - energize you. But hey when I was born in 1981 You have already practice yoga. Now I'm just an adept with few years and I can say that You are very good teacher. I also mix yoga with buddhism, little hindu, little tao and its working I guess. No - I Know its working :)