Parallette Training
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Uploaded by ToxicAvenger42 on Jun 29, 2008
Just some more fooling around on the parallettes. Still stuck at a 20 second L-sit. It's quite the barrier.
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Uploader Comments (ToxicAvenger42)
All Comments (11)
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great job! keep up the videos, doing awesome!!!!!
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Getting the balance in a handstand...So annoying XD
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You cant reach the handstand because you are raising your legs too early. You must get your hips above your head before rising your legs ;)
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good job and kee it up!
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@ToxicAvenger42 bro is it necessary to lean hand stand on the groung for the handstanding on the paralletts??
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u realli need to work on ur form man . u keep falling over. lock ur hips and tighten ur body ..
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how much are your weight ?
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Excellent!
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L not that hard, L to hand stand--wow
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Ah, the nasty 20. I hated that plateau..
To get past it, I just leaned forward a LOT at about 15 seconds into it (depending on your flexibility, this might either hinder or help you), and worked on my grip (I use these really, REALLY old dumbells my father used to work out with, and it's like gripping sandpaper). I got a 56 sec L now. =D
Hope this was helpful!
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Thanks dude. Keep working on the handstands. HSPU and regular push-ups are good as well. Work on dips too.
Rotator cuff tear? Ouch!
ToxicAvenger42 3 years ago