Body-Solid CAM Series Leg Extension & Curl - #GCEC340

Short, instructional video for the Body-Solid CAM Series Leg Extension & Curl - #GCEC340. Leg workouts have never been so quick and efficient. The two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7-gauge steel cam will easily accommodate any user.
Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8" foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversize rollers to work the quadriceps muscles through a leg extension exercise.

Category:

Howto & Style

Tags:

• fitness
• workout
• legs
• extentions
• curls
• body-solid
• physical exercise
• instruction
• howto
• exercise

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Customer Reviews:

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Product Description

BodySolid SFB349G ProClub

New Body-Solid Pro Clubline Olympic Flat Bench features heavy duty construction with solid gunracks and durable upholstery. This commercially rated product is perfect for the serious lifter in both club and home applications. Features Body-Solid's exclusive Lifetime In Home Warranty that covers everything. ...

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