Instant Tranquility - NLP Hypnosis to Relax Deeply and Stop Anxiety & Panic Attacks
Top Comments
All Comments (130)
-
@TheGamblerATX i havent been on xanax for a while now because i havent been going out that much, but when i go out if i dont have xanax i feel really scared sometimes unkess im dealing with people that i already know. i try doing what u said, my doctor tells me to try breathing techniques but those dont work either, so right now im stuck in the same spot...:(
-
@putaspekpek Xanax works for sure, but be careful with it. I went to my car today to take some, only to realize I was out. I paused, talked out loud to myself and said "I do not need Xanax to feel better". Anxiety is a significant dose of "paralysis by analysis". You're not crazy. Far from it. Most people with anxiety are highly intelligent and creative, conjuring up a racing mind of negative thought patterns. Talk out loud to yourself. Ask, "What am I truly afraid of here?
-
Bro that's some good mofon shot right there
-
um this isnt realy workin for me, can someone help suggest something? i get panic attacks, and anti social, especially when im around loads of ppl, if i dont take my xanax its pure hell goin outside, been on xanax for years now. this clip makes me feel a little bit relaxed but in my mind i constantly drift off thinking about other things n stressful things too, i dont know if its cus of my add, anyone got any suggestions?
-
Dillusion.
-
I listen to this daily, I simply luvvv it! (: thnx ///
-
can you please credit the person speaking? .i would love to hear more relaxation sessions of his if there are any available.great voice!
-
@ApeyApeApe LMFAO! I imagined that.
-
Anyways, I'm going to give this vid a try while I need to be relaxed...hopefully it does something positive since I really don't want to have to rely on Ativan anymore. Good luck to all of you.
-
I've had anxiety for quite a while now and I find that the worst of it comes when I'm driving. It always happens when I'm on the freeway; I feel like I'm going to pass out or something and cause an accident.. Negative thoughts start racing through my mind because exits are few and far between, so I actually avoid taking the freeway whatsoever now, I won't even just take the collector lanes anymore...express, no way in hell (I live in a big Canadian urban center, we have huge highways..).
his voice turns me on LOL
lub783 1 year ago 6
Can it wait for a bit? I'm in the middle of some calibrations.
ShockwaveLanding 1 year ago 3