Synergy Fitness Ultimate Metabolic Core & Shoulder Training For Personal Trainers
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Uploaded by synergyfitnessinc on Aug 26, 2007
http://www.BrianDevlin.com
Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely stability based method of developing increadible shoulder strength without traditional lifting or presses.
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@docniss true brother
mj23gue 4 months ago in playlist Bosu
this isn't for personal trainers, if you knew about shoulders, you would do a vertical push, though you probably don't even know what that is
gayguy696 1 year ago
uh yeah, go ahead and do this, then come and see me so I can fix your injuries. Push-ups on upright dumbbells is not safe.
docniss 1 year ago 2
Thats a stupid workout. People dont do this
huntman125 1 year ago
Excellent for prehab and rehab.Thanks for this, ShoulderCentric
CENTRIC1958 2 years ago
scott stapp
FuckingmeAGAIN 2 years ago
True, all he need to do is to put his hands on the floor instead or on some orange sized balls to get the instabillity in a safe way.
simonshusse 2 years ago
great stuff! great core and shoulder routine without all that heavy lifting....loved it.
minexdy1013 2 years ago
This comment has received too many negative votes show
lollll fucking noob with weight of 2 pounds
natansuce 2 years ago
1:20 you should know better...some one not advanced could break their wrists and face....shame on you buddy
retardedmarketing 2 years ago