Underwater Weight Lifting Extreme Breath Holds by Escape Artist

Escape artist Alexanderia the Great is training underwater by lifting weights in this case 25 pounds barbell curls while holding her breath. DO NOT TRY THIS AT HOME. Alex does 2 sets of 15 reps with 25lbs and does 5 extra curls for a total of 35 reps underwater. The stress in lifting underwater simulates the stress she goes through when battling shackles and chains. I do know that you are not supposed to hold your breath when you lift weights but the extreme stress in apnea helps me to better handle breath holds underwater for my escapes. See more of my escapes at http://www.alexanderiathegreat.com/The_Escape_Show.html

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• Underwater
• escape
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• hold
• breath
• extreme
• apnea
• weight
• lifting
• women
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• female
• Alexanderia
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• great
• biceps
• curls
• barbell
• power
• drowning
• 水中それは苦しい
• unterwasser
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• この辞書をダウンロードする
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[Alexanderiathegreat]

Look at the strain on my face and that will tell you this is hard.  Lead weight is lead weight. It is heavy in water or out.

[ninahelou]

that was not a good ida to do that

[Alexanderiathegreat]

@ninahelou

I am a trained professional and take all the precautions I can to be as a safe as possible. I do agree though and I tell others not to try and duplicate this as it is dangerous.

[THEKIND253]

Damn that was Great!!!

[Alexanderiathegreat]

@THEKIND253

If you like that one go to my other underwater weight lifting vids. I have one where I do 3 sets of 15 reps or a total of 45 reps uw in a single breath. Takes me more than 1:30 uw.

[HipieRock]

It's amazing ! congratulations ( :

FROM BRAZIL.

[Alexanderiathegreat]

HipieRock

If you like this one check out the rest of my videos as i have a similar underwater weight lifting one but on that one i do 3 sets of 15 reps or a total of 45 reps uw in a single breath. Takes me more than 1:30 uw. Pretty intense.

[danicer75]

very strong woman!! You are number one

[jdcruise2001]

wow your so strong and built thats so aweosme, please do a flexing vid show us thosemuscles! train heavy and hard your incredible

[mialovescoco]

that was long

[p0lx]

Full extension, ho!!

[misscatlover9]

omg she can open her eyes underwater i so cant but i can do back and front flips :)

[personthingism]

25 is hard out of water in water sittng down holding breath hard

[DaHomieC]

holy crap i almost ran out of breath by sitting normally with a balanced heart rate...

u must be able to hold ur breath for rly long :0

[Horsebackrider05]

lol at her deap breath:L:L:L:L:L:L:L

[birdysansaver]

is it easier to curl heavier weights underwater? and do your muscles work as hard?