Ronnie Coleman Record BEAT by Big Ray

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Uploaded by on Mar 28, 2011

YEA BUDDII!!!! LIGHT WEIGHT!!!!
NOT! Lunges with 315
Knee touched the ground every rep
GET ON MY LEVEL!!!!!
Join my facebook page.
You can also follow me on twitter to get day to day pics of me and my work out buddies

https://www.facebook.com/getresultsfitness
https://twitter.com/getyourfitness

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Uploader Comments (bigplayray09)

  • Damn, howd you win 9 olympias ive never even heard of you.

  • @drnnhvcdsde LOL! 

  • i cant even lift 315 for any exercise.... haha

  • @tylerdevloo Keep training buddy you will get there. 

  • walking lunges are for girls, yates even says so.

  • @canukr1985 well im here to tell you and yates that they are for me. A fire fighter... So when i run in a burning building with my 60 pound gear on and i see you and anohter family member in distress i wont have to choose who i can save. ill just grab both my friend. hopefully that will never happen but if i does im working on a strength that could be life saving buddy. this exercise is for girls??? yea okay...

Top Comments

  • now you need to do is

    bench press 500 pounds

    deadlift 800 pounds

    squat 800 pounds

    and you will be beat all of ronnie's lifting records

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All Comments (99)

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  • @MultiMiguelEsteban Oh yea buddy. Im just playing around with the title of this video. Ronnie is the man. Im sure he could probably lung 405 or more if he wanted too. Me and my buddies just be having fun in the gym.

  • @mexicanwarrior1793 Dude i wish they would get a lil more size but i can only battle with genetics for so long. i contine to gain great strength but the size just wont come with it.

  • nice buddy but why are u legs so skinny ? i do less on the walkin lunges n my legs are twice bigger than urs n im only 18

  • yours is pure strength,Ronnie's is pure steroid

  • yeah beat ronnie record, except ronnie does these walking lunges like a stroll through the park and you are about to wreck your knees

  • my knees hurt watching this..owww

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