This video demonstrates 5 exercises that new moms can do with their babies to strengthen the arms, abdominal muscles, and legs. The baby is a participant and used as a weight. The baby must be able to hold up his head to safely do these.
@lossunbearable i would of thrown up and passed out if i was the baby. shes going really fast lol. i would of been like: ho-ly shit! ho-ly shiiit! omg-holy shit! AAAAAHHHH! THIS ISNT FUN ANYMORE!!!! lol
Fun exercises to do with baby. I would just caution any mom that has a pooching out of their belly in the middle while they do these they will just be making their diastasis worse. Do these exercises only if your rectus muscles are intact.
hi so impressive not just one part to be impressed by but like w/ cause for more, so "great exercise partner during 9months before coming out & now"'s tremendously tender as 'mamma' implies transitional tug later, extends not cut as mommy usually will become mom when for child needs not be childish w/ older. & even @ this stage, moving hold's not indulgin but developin hoped physical balance, whcih's real focus if comin thru conducive you too to belly laugh abs little. o recall head open to it
Great ideas and I'm sure I'll do them eventually, but I don't think my son's head control is good enough yet for most of these. (He's 10 weeks old and his head is still a bit wobbly.)
the baby is hot
anslihennings56 1 month ago
@burrochapadogrl yeh thats exactly what my son did.. threw up his breakfast on me :/
mayakhan24 2 months ago in playlist Postnatal
the baby seem to think its fun though lol
burrochapadogrl 9 months ago in playlist Postnatal
@lossunbearable i would of thrown up and passed out if i was the baby. shes going really fast lol. i would of been like: ho-ly shit! ho-ly shiiit! omg-holy shit! AAAAAHHHH! THIS ISNT FUN ANYMORE!!!! lol
burrochapadogrl 9 months ago in playlist Postnatal
Fun exercises to do with baby. I would just caution any mom that has a pooching out of their belly in the middle while they do these they will just be making their diastasis worse. Do these exercises only if your rectus muscles are intact.
IntuitiveHandsPT 11 months ago
hi so impressive not just one part to be impressed by but like w/ cause for more, so "great exercise partner during 9months before coming out & now"'s tremendously tender as 'mamma' implies transitional tug later, extends not cut as mommy usually will become mom when for child needs not be childish w/ older. & even @ this stage, moving hold's not indulgin but developin hoped physical balance, whcih's real focus if comin thru conducive you too to belly laugh abs little. o recall head open to it
succulentesculent 1 year ago
Great ideas and I'm sure I'll do them eventually, but I don't think my son's head control is good enough yet for most of these. (He's 10 weeks old and his head is still a bit wobbly.)
pastyles2003 1 year ago
You two are great!! I hope you continue to make Yoga videos with Leona!
sashaadien 2 years ago
Thank you Thank you Thank You, I just had a babay 7 weeks ago and DEFINATELY will use these :)
MrsHamdulila 2 years ago
Can't wait til my son wakes up so we can try these thanks!!!
MisterKennedy06 2 years ago