Running Stretches - Prevent Injury With These Quick Running Stretches

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Uploaded by on Apr 1, 2011

Dr. Jory Basso from http://www.hybridhealthandfitness.com demonstrates quick running stretches in order to prevent the following running injuries from occurring: ITB friction syndrome, plantar fasciitis, and shin splints. These are the 3 most common running injuries treated by Downtown Toronto Chiropractor Dr. Basso.

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