Gettin' Slim Without the Gym | Tone It Up Tuesdays

Never miss a workout! http://www.youtube.com/subscription_c...

Step out of the gym and get ready to burn some serious calories! We've got a great routine for you today -- no membership required!

Get the printable workout here: https://www.mcssl.com/content/155119/...

Check out our Bach Babe DVD! http://beachbabedvd.com/

Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!

Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.

More from Karena and Katrina: http://www.youtube.com/user/toneitupcom

Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/

• Category

  Howto & Style

[ComeLittleLeaves]

Absolutely love your videos!! What exercises would you recommend to help with balance?? :)

[LivestrongWoman]

Tara Stiles has a great video about balance! Take a look and let us know how you like it: youtube . com/watch?v=xLGAHRF0hqg

[kairo morrison]

About how much calories do u burn with this workout

[VertSk8er12]

>tfw no gf

[mutatedninjadonkey]

Have you seen "Lean Body Maximizer"? (look for it on google) It is a quick and easy way to lose fat fast.

[fashi0nFREAK1]

Combined with a better diet and your guys workouts ive lost 20 pounds!

[nenad colic]

If you have been trying to get ripped, you should do a Google search "Elite Muscle Formula". That might help you get the body you deserve.

[Jodie Knott]

Three times! :)

[gLitCheRR44]

It would be a shame if you did not burn fat when these other normal people lose weight so easily using Fat Blast Furnace (search for it on google).

[PhasmophobiaSybil]

Can I really slim down my curvy hips? I'm not curvy, I'm even too skinny but I have those big hips (like beyoncé's). I cannot diet bacause I'm stick thin. I only have wide hips and chubby legs. Would this exercise work for me?

[angelliexx]

how many times do you have to do this?

[bubblegum082]

They met at a gym I'm pretty sure and became best friends. Hope that answers your question!:)