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One-Moment Meditation: "How to Meditate in a Moment"

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Uploaded on Mar 2, 2011

Download the free One-Moment Meditation iOS app at: http://bit.ly/ommapp4. For online training, workforce training, or leadership keynotes, visit http://www.onemomentmeditation.com.

Learn to meditate in a moment with this hugely popular animated video, based on Martin Boroson's book, One-Moment Meditation. Reduce stress, improve focus and find peace ... right now.

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