Done For You Meal Plans For Athletes
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Uploader Comments (leemhayward)
Top Comments
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Lee you do these video's quite well
2 years ago 19
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hes a cool dude, most people would be too arrogant to share their success and ways to gain muscle. this guy isnt selfish, good for him.
2 years ago 5
All Comments (61)
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It's also really good to change up the protien types because when you take a certain kind consistantly your body will get used to it. So when he is changing it up his body thinks its diffferent as well wich allows for more results, quicker. The switching of flavors is really smart too.
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@revengered1 you should switch up the protien you use regularly anyway. its called "protein cycling". it helps your body not to build intolerances to certain supplements."protein is protein"makes sense with food but no one really knows what else goes into those powders.
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@leemhayward oh cool you learned your computer skills on a commodore 64
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@leemhayward yes that make sense. i love your workouts btw. tnx for everything :)
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@buckwheat40 You're quite the 'big mouth' hiding behind your keyboard. Prat...
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i've noticed that you use in every video different whey protein brand. why is that? :)
revengered1 10 months ago
@revengered1
For the most part protein is protein, they all work for building lean muscle. So I'll mix and match the brands and flavors that I use so I don't get board drinking the same one over and over again.
leemhayward 10 months ago
do you have a college degree?
softinfusion 1 year ago
@softinfusion
Yes, in computer studies which I did back in the late 1990's... Things have changes just a wee little bit since then LOL
leemhayward 11 months ago
what flavor of protien powder did you use
stylescla123 1 year ago
@stylescla123
I think this one was chocolate flavor.
leemhayward 1 year ago 2