How to Start Hula Hooping

When starting hula hooping, the first step is to find the right size of hoop, and a good beginner's torso should come up to the middle of the torso. Learn about the importance of a good grip when spinning a hula hoop with help from a hula hoop performer and instructor in this free video on hula hooping.

Expert: Shenandoah
Contact: www.alottahoopla.com
Bio: Shenandoah performs and teaches hula hooping in schools, festivals, parties and fairs.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

• hula
• hoops
• hoop
• instructions
• hooping
• weighted
• exercise
• workout
• how
• to
• hoola
• games

[autumnzephyr]

No wonder I couldn't keep a hoop up before! No one ever told me it was in the legs, NOT in the hips.

[OperationTubeYou]

damn mine is so much smaller 

[BeautifulLivingArt]

Thanks for the tutorial! It was nice and clear! :)

[sunshine3621]

A larger hoop helps for sure! 

[justinRkeaton]

@sunshine3621 if it has water in it, then it wont work well anyway b cause the water is not even and it throws it off

[L0veHim2008]

@sunshine3621 You make it



[chellooza]

please do not do this after eating i puked when doing this :P

[sunshine3621]

I have gotten frustrated, where can I buy the larger hoops? The water hoops from walmart are not big enough.

[MrsDaimere]

I think your video might help me learn. I felt like I had the hoop up a second longer after I tried to mimic that scoop motion you were doing. I'm not sure. I've watched all the other videos and I still can't get hula hooping.

[pmc111]

you are amazingm no one has been able to explain this to me until now, I think I am going to get it thanks to youxxx