Fitness Episode 13 - Lying Dumbbell Pec Fly and Dumbbell Bench Press
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0:44
Dumbbell Pectoral Fly (Chest Fly)by XFactorTraining1,635 views- 2:24
How To: Dumbbell Shoulder Pressby ScottHermanFitness513,960 views
- 0:35
Celebrity Fitness - Incline Dumbbell Chest Fly - Hollywood Body Clubby celebrityfitnesstv4,974 views
- 1:15
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- 0:36
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- 0:30
Exercise Videos- PowerBlock Lying Alternating Bench Pressby HyperStrike281,807 views
- 2:12
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- 0:35
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- 0:32
Dumbell press (lying)by in2exercises167 views
- 0:50
Decline Pec Flyby ActiveJoeOnline192 views
- 0:30
Dumbbell Flyes Demonstration Video - Maximuscleby MaximuscleUK15,380 views
- 3:06
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- 1:26
Bench Press/Dumbbell Flys Supersetby muscleandstrength1,417 views
- 0:49
POWERTEC LEVERAGE PEC FLYby olympians8910,705 views
- 0:33
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- 0:22
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- 0:19
L-fly / auto-stop avec haltère (exercice pour la coiffe des rotateurs)by allmusculation5,282 views
- 4:01
Lee Priest Powertec Pec Fly Workoutby SamsFitnessComAu26,198 views
- 1:09
Buying your Life Fitness Signature Pec Fly Machine remanufactured?by GlobalFitnessDotCom3,002 views
- 2:27
Shanti Jatra Festival 2008, Nepal - Neuromotorby robinzcrazy13,535 views
First off you don't want the dumbbells to touch at the top because your taking the pressure off your pecs which will decrease potential gains from the pec fly movement. Watch Arnold Shwarzenegger in Pumping Iron( YouTube: Pumping iron part 2)
CdizzleK2 9 months ago