Why People Get Fat. Obesity & Weight Gain, Psychetruth Nutrition, Diet & Food Corrina
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@psychetruth I just wanted to make sure people knew the dangers of cutting out fiber by drinking fruit juices instead of consuming whole fruit. Please google for "cancer project food prevention"
An exert:
"In 1970, British physician Dennis Burkitt observed that a high-fiber diet reduces diseases of the digestive tract. He observed that in countries where diets are high in fiber, there were fewer cases of colon cancer."
Yes. We knew this 41 years ago!
PsycheTruth rules!
1 month ago 2
Video Responses
All Comments (387)
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Wow, you are1 smart chickie! I usually disagree with several things in videos about health. I whole-heartedly agree with you! I have been on the raw food diet for a full year. I got over my salt addiction within 4 months, but not so with sugar. I am at 98% raw, but I still have chocolate bars, and cravings for high-glycemic index foods. I have read that the only way is to go cold turkey because you continue to crave what is in your blood stream. I will watch all your videos. Super job!
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So does that mean that the vegatable corn itself is bad?
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haha i just at some girl scout cookies and a coke i had a sugar craving just then and now im feeling pretty relaxed im about to go to bed, i like your videos
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I had a kale/spinach/celery/cabbage/ juice for breakfast. I feel kind of energized, but today's a lazy day. And I occasionally get sugar cravings, but I as of 13 days ago, I've not touched processed/sugary/fake foods. Only earths candy is what I eat now.
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that hair doesn't work with a green screen
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I have a habit of binging on sugary carbs, or even healthy proteins. I have an abnormally large apetite for my height (although I may be growing) and even though I eat a normal amount during the day, by dinner I feel starving and I feel like I am never full. After binging, I don't feel tired at all, but I can hear my heart beat extremely fast and I sweat alittle. Is this unhealthy, or is this a natural response to eating too much?
Thanks for the informative video!
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I dont understand why you would get any DISLIKES.
I suppose people dont like to hear THE TRUTH!!!!!
I think you are wonderful and very informative. I enjoy all your videos and I thank you for sharing all your knowledge with those of us who want to hear THE TRUTH.
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Fruit and veggie smoothie,more,no
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last thing I ate was an egg salad sandwich with avacado instead of mayo on ezekiel bread. I stopped having cravings a while back when I stopped eating food that came in boxes. My sugar cravings ended 100% and I find it simply amazing. I think we should stop callings things that are manufactured food..period. Unfortunately the grocery store contains very little food and a whole lot of garbage. The only thing that is food are things that have life and grow.
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CHECK OUT MY CHANNEL...I THINK THAT YOU WILL APPRECIATE IT. THANKS!
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I love your Videos, I am a professional chef , who works aboard merchant ships, and gives the crew what they want to eat NOT what I think they should eat , I'm a whole foods Guy, and have lost 80 lbs, got rid of Diabetes, & high Blood Pressure Eating Right , Keep the Videos Coming, I Love EM & share them on my Facebook , Good Work 7 lots of LOL
glennbam 1 month ago 3
@glennbam Thanks so much for your comment and for sharing our vids, we sure appreciate it. Way to go on your 80lb weight loss and reversing Diabetes/High Blood Pressure, it's amazing what a conscious diet can do!
psychetruth 1 month ago