NO EXCUSE WORKOUT
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Uploaded by GMuscleFitness on Apr 13, 2008
Washington DC Personal Trainer Gustavus Wyche shows you that there is no excuse not to get in shape. This full body workout can be done at home using only dumbbells so STOP MAKING EXCUSES!
- 1,784 likes, 64 dislikes
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All Comments (1,023)
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No sets? only reps? Is this a routine? how many times a week?
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holy shit his abs are visible through his shirt!
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Yeah the exercise is awsome, but you wont get a body like that without a little extra in your system. Awsome video though.
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nice work. I play basketball is this good for me?? thnx :)
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nice work man, the world needs more people like you who want to help other people get fit.
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@TheTonganMammoth I don't mean in terms of physique, coz he's ripped. I mean in terms of size... coz he AINT BIG!
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@elanmalaev1 if he's on steroids then I have to say, I'd slap my dealer, coz dat shit aint working
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this guy is on odeee steroids
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@KinqMaqnum depends on your current routine, this is more for beginners. I would do this for example when you can't go to the gym but have certain days for certain muscle groups..
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Ignore the shit talkers Gus. This workout rocks! Thanks for posting man!
1976Goldenboy 4 months ago 13
Thanks for this vid. How often do this?
JAWdog777 3 months ago 5