YogaVibes.com - Subtle Yoga - Heart Chakra Yoga

Kristine Kaoverii Weber, Subtle Yoga, Asheville, NC - In this online yoga class, Subtle Yoga creator Kristine Kaoverii Weber, helps students balance the energies of the heart and find balance, peace, serenity and joy through asana, breathing practices and meditation. She focuses on the Fourth Chakra, Anahata, which holds and protects the sacred flame of the heart. The heart chakra is also the center of relationships. It's the energy center where you begin to realize your humanity and to expand into your sacred purpose. Weber shares what traditional Tantric texts reveal about this sacred energy center, as well as Carl Jung's theory about the Fourth Chakra and its relevance to physical and psycho-emotional health, and spiritual growth. This is a 3-minute preview of a 68-minute class that you can find on YogaVibes at: http://ht.ly/1SE2L

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• yogavibes.com
• asheville
• charlotte
• heart chakra
• yogavibes
• yoga vibes
• online yoga
• online class
• online video
• kristine weber
• kaoverii
• subtle yoga
• fourth chakra
• anahata