Paul George, John Hodgson, Paul Booth - Part III - Quads
Loading...
Link to this comment:
Uploader Comments (ElfinTan)
All Comments (14)
-
ill never understand why evry leg press vid seems to have em overloading it for the camera s and doing really partial reps ..leg press seem s big ego excercise..and before i get shit i know they re pro s etc and better than me but .......
-
Nice, but why black and white....?
-
that leg press can hold alot of weight, my gyms one only has top one, holds bout 400kg.
-
They fucking sucks man, y stack so much weights on if they cant handdle them...
-
Love the variation on the lunge at the end, will try that.
-
can believe iv only just stumbled across this! great vid, better quality than some of ther older ones too. Lovin 3:15 onwards! haha! 5 stars from me! :-P
-
awesum ...talk about dedication...big kiwiw hi5 mate
-
Great video, can I have some more sir?
-
ROM aside (everyone has thier own opinions on this & I believe just beyond 90 degrees is sufficient & minimises shearing forces on the joint), take into account that me & Paul are both prepping for shows so mass is not the aim on this particular session.
John & Paul have incredible legs (mine aint too shabby either) so who are we to judge anyway? Please come to my gym once I am done competing Kakacracker & we'll have a PROPER front squat session...
100 videos
YouTube Mix for Black Label Society
4:48Paul George Biceps!by ElfinTan579,180 views
- 3:43Paul George Chest Workout!!!!!by ElfinTan69,871 views
- 5:02Paul George, James Llewellin & Paul Booth Trainingby ElfinTan24,237 views
- 2:12Paul George, Battle of Giants 2008by ElfinTan3,726 views
- 4:08Legs April 2009by ElfinTan7,164 views
- 3:01Paul George - Extremist 10by ElfinTan3,705 views
- 5:28Bodybuilder Dave Micale Huge Legsby tabyoul8190,149 views
- 2:15Paul George Posing Routineby ElfinTan23,480 views
- 3:16Paul George Guest Posingby ElfinTan27,834 views
- 1:23Believe to Achieve - John Hodgson's Training DV...by GMVbodybuildingDVD476 views
- 1:12Powerlifter Joe Morrow Deadlift Trainingby USPlabsSupplements20,514 views
- 1:25Killer Quads Exercises - Let the Pain Begin! pa...by MichaelFerencsik44,273 views
- 1:01MARKUS RUHL - Mr. Olympiaby Rubiconify1,544,045 views
- 2:16LevroneReport.com • Transformation Leg Workout ...by levrone200034,030 views
- 4:49Back & Tris April 2009by ElfinTan3,988 views
- 1:18paul george.lunges for legs.by rogmic2,715 views
- 0:48Tan 140kg squat_0001.wmvby ElfinTan2,613 views
- 5:07John Hodgson - Bodybuilder - Interview - 5 week...by JohnHodgsonIFBBPRO3,814 views
- 6:03John Hodgson - Bodybuilderby manchesternews11,528 views
- 2:28John Hodgson is Denied the 202!by MuscleMagIntl5,892 views
By the time you get to 46 I think your ROM will be shorter too! That's if you are still training then....oh yeah and are an IFBB Pro! Good Luck!
ElfinTan 3 years ago
Those boys work hard!!!!
Why use a barbell between the legs on the split squats rather than either dumbbells or a barbell on the back?
LordMonkcheese 3 years ago
That constant tension 'sh*te' :-)
ElfinTan 3 years ago