Are Grains and Legumes Bad for You #178

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Uploaded by on Nov 6, 2008

http://www.therenegadehealthshow.com - Smita asked a great question on the blog the other day...

"Are grains and legumes bad for you?"

She had read about this on a website and wanted to know who was right about all of this.

Today, I talk about who's right as well as how much water to drink, and a few other issues.

I also (again) show everyone that we DON'T use our microwave. :-)

Take a look...

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Top Comments

  • Just because you have a pimple doesn't mean that cashews are the immediate culprit

  • How's this--

    Rebecca's your new Renegadette!

    or R-H-S-er =Renegade Health Staffer

    or RHA =Renegade Health Angel

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All Comments (31)

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  • Wanker...you're not funny at all. Thanks for the tips though.....

  • You say we need to look out in nature and eat the most natural way possible but then you process your food into juice which is most unnatural one would think. I'm not trying to be rude I truly want to learn. Could someone explain to me the reason for the inconsistency?

  • HEY KEVIN !!! I know you wisely recommend working with a practiscioner with your diet and getting blood tests done to check your Levels and stuff . But , WTF?? i totally went to my MD and asked . this dude SUCKS . He Never heard of the RAW FOOD DIET ( :S ? ) and he totally suggested i cook my veges because '' cooking helps bring protein out in food '' ... How am i supposed to get professional support now Kev?... :( :( so Discouraging mannn !

  • Geez get over the microwave people, ya'll are too extreme. You are awesome Kevin, I'm learning a lot!!

  • @rgstever

    ...the first warning sign being having a 4-day nonstop erection... I think you're borderline alkaline dude!

  • @hellspawnds you die

  • @clearviewhigh get a juicer or a very powerful blender (blendtec, vitamix, etc.) Enjoy!!

  • Water pick!

  • Dude, love your shows but your intro music is so frickin' loud man.

  • check ben-adamah com for  the best diet info cheers

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