Juice Fast Follow up pt2
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7:36
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sounds like you need to get a box of dates so that after you take your first bite you will have this to say... " A wave of joy just shot down my whole body when I did that... wow, that is chronic dude..."
212days 3 months ago
I totally know what you feel like - I did a very long fast earlier this February through April and when it came to refeeding, it was a very slow process because I felt kind of like a new baby adjusting to new foods, and when I ate something I shouldn't have, boy did I get the pain from that!!
ihrmc 3 months ago
@langebrenda, I agree about the almond milk. I personally view store bought almond milk as another junk food, but I could be wrong.
thewaterfalloflove 3 months ago
I am having vegetable stew. I made it yesterday. It's just tomatoes, onions, carrots and spices. Its so good on a cold day like today and it doesn't weight me down in any way and I don't feel any negative energy from it.
I think most of us need some kind of balance. It's awesome and amazing that you have such dedicated will power though! Each person is different.
thewaterfalloflove 3 months ago
Why don't you make your own almond milk? It is so simple, and delicious, and at least you know what it it in it! :) Purely natural !!!!! Way to go on the great advice. :)
langebrenda 3 months ago