John Abraham gives tips to build a good physique to Star News' Siddharth Sharma

Noida: John Abraham gives tips to build a good physique to Star News' Siddharth Sharma.

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Entertainment

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• Noida
• John
• Abraham
• good
• physique
• Star
• News'
• Siddharth
• Sharma
• star
• news
• starnews

[naguthebond]

the reporter is lying that he gone to gym for 1 year :P

[MrsGxoxo]

If John was my personal trainer I'd never miss the gym!

[basit5]

@psychoabuse No they dont, this is why they dont work on their legs in the gym

[jumar1281]

Not one single bollywood actor can even hold a candle to the physique of Artus Shakur

[psychoabuse]

Leg is more important-，everyone knows that.

[charlie420100]

@foal111 dude but we all knwo john is agood actor to he has proved it by tiem and time agian,with great performances in films like new york,dostana,garam masala,dhoom,and now force and desi boyz so i dont agree with you and its good all actors these days try to be fit

[foal111]

lol.. JOhns claim to fame... exercise.. body.. workout.. training..

...and acting? lol.. r u kidding?

Actors today when asked about their role..only talk about ..."I lost weight", "gained weight"... "worked out",.. "body banani padi .."

observe John, Shahid, Ajay Devngan, Sallu ( of course!), Hrithik, Sanju.. etc..

Whos gonna talk about their acting??!

[TheCoolguy143]

@20718966

If u r seeing results with ur workout nothing like it. n m nt here to be politically correct he he, I do weight training along with cardio n rest for 1 sumtimes 2 days. n ya if u in to serious workouts n also tht u said once in a while u diff stuff, I wud suggesr having a look at Victor costas vids, he is the 1 who changed my attitude towards fitness :D

[20718966]

Still dont mix it ...lifting weights and building body is two different things..Now it depends how u define proper rest.. for me is only 1 or 2 days a week is rest after hardcore workout..some people rest only 1 day.. People only heard about rest, nutrition and workout, but dont know exact.. I use different types of workout such circuit and normal workout and my own type of workout coz u need to challenge ur body frequently...Peace

[TheCoolguy143]

@20718966

I knw bro...was jess pulling ur leg....coz till date the max I have seen a person doing bench press is 100 kgs n ya I also knw tht jess working out wnt give u a good physique, proper rest, recovery period, Nutrition is also imp, actually doing weights is jess part of the process........Peace

[20718966]

What nonsense do u even know what iam talking about?? I do have better body than him,, but not necessary u get better body by lifting more weights..there are other factors more important to pay attention when it comes to lean body....

[TheCoolguy143]

Most of the times celebrities who have good body do not have good form of doing exercise in there vids , john did all the exercises with great form, doing the exercise with proper form is more imp than lifting more weight, most ppl jess cheat thru the exercise n tht is y they dnt get desired results n thn slowly loose intrst, his pull up(chin up) form is how u do it rightly, does'nt matter how many u do 2,3 4, do it with right form!! n ya intake of good nutrition is most IMP!!