john one legged leg press
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4:05
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This is so much safer for the lower back. And you don't have to load up a million plates to get in a good set.
ptarleton 2 years ago 5
cool just like me. the way u keep ur leg below the machine kinda looks dangerous. if your shin unexpectadly went beneath the plates and u didnt notice u might be in the hospital. gj. but be carefull!
soulstrumxxx 3 years ago 2