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Strength Training Exercises : Superman Exercises

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Uploaded by on Apr 21, 2008

The Superman exercise is great for building core muscles. Learn how to do the Superman in this free fitness video.

Expert: Dave Collier
Bio: Dave Collier is the owner and manager of High Road Gym in Lakewood.
Filmmaker: TOM KARGES

Category:

Sports

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License:

Standard YouTube License

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  • Those are hard but so good! Thank you!

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