Heavy bag training

I am a taekwondoist not a boxer, but please leave a comment and tell me what i need to work on. thank you ! myspace.com/taekwondoz

Category:

Sports

Tags:

• tkd
• taekwondo
• heavy
• bag
• punching
• training
• shawkat
• egypt

[Death2theNWO777]

hehe me and my friend used to do this all the time growing up,

except no hand gear, lol our knuckles bled as well...

so my question is is it better to use hand gear or none?

without would strengthen your hands yes or no?

Peace...

[ShikamaruTKD]

@Death2theNWO777 its better with gloves, saftey first. if ur hand is bleeding how long do u have to wait until u can hit the bag again :)

[fitnessboxing]

You have some quickness with your hands, but you are punching just to punch. There is no real plan in your combinations. Work on your jab, everything works off the jab and punch to the head when you are throwing head, throw your punches at least to the height of your nose. And don't leap in with a punch, move into behind your jab.

[ShikamaruTKD]

thank you for the advise. i appreciate it

[rockhard2407]

Nice speed and combo's

nice kicks at 1:57 and past

[ShikamaruTKD]

thanks alot!

[sk8erssg7]

your always punching down. are you planning on fighting guys 4'9?

[wan326]

10/10 on the spinning back fists. Been watching to much Naruto or something.

[Souljaboy778]

if your a taekwondoist howcome you barely do any kicks

[Death2theNWO777]

@ShikamaruTKD

lol figures... thats when we would stop for the day and move to flippn or lifting..haha

thanks for replying back...

Peace...

[Death2theNWO777]

btw if you are right handed, the only mistake i see, is you lead with your right too much...

lead more with your left to start combo etc. if your right handed that is...

[MMAenthusiastUHHE]

lol aren't TKD dudes allowed to punch people in the head? throw some high kicks and head shots. Most of those mid level punches would get blocked and don't switch stances, much it's throwing you off balance.

You've got good punching power, but the point of a heavy bag is to work on conditioning while practicing your combinations, it's not for random punching.

[Nocturno101]

Nice, but make sure that when you punch, you always send the strike from the jaw. When one fist goes out, the other comes back to around your ear/jawline, protecting the face, and giving more power to the punch as it goes out.

[plazzplazz]

So what do you think? The only training i have had is from watching youtube. Im doing transition videos.

[SauceyJamie]

:24 and 3:55 haha but thats a clean stance at 36-38 sec haha