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Uploaded by y4nk5n3t52 on Jan 2, 2008
A double front over the high bar, a nice little dismount that I learned. Just thought I'd mix it up a little bit. In case any gymnasts ask, this is a C valued dismount.
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You didn't get your heels over fast enough ryan.
Anthony got me learning that now because I can't dismount backwards lol.
ShOrTbOyOnDaBlOc 3 years ago
i'm not too worried about it, this was 6 months after i quit...and i don't plan on starting it up again
i'm assuming this is danny?
y4nk5n3t52 3 years ago
i want to learn this dismount, its a C
Troska44 3 years ago
it shouldn't take you too long. add any twist to it and you have yourself a D
how quickly did it take to learn that? I need a C dismount for lev 10 badly.
tonyhawkwiz 3 years ago
its pretty easy, especially if you've ever done a front handspring front flip vault
it took a day to learn, and about a week to figure out how to land it
be careful with that though, its inconsistent because of the blind landing
Yeah, how you been?
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You didn't get your heels over fast enough ryan.
Anthony got me learning that now because I can't dismount backwards lol.
ShOrTbOyOnDaBlOc 3 years ago
i'm not too worried about it, this was 6 months after i quit...and i don't plan on starting it up again
i'm assuming this is danny?
y4nk5n3t52 3 years ago
i want to learn this dismount, its a C
Troska44 3 years ago
it shouldn't take you too long. add any twist to it and you have yourself a D
y4nk5n3t52 3 years ago
how quickly did it take to learn that? I need a C dismount for lev 10 badly.
tonyhawkwiz 3 years ago
its pretty easy, especially if you've ever done a front handspring front flip vault
it took a day to learn, and about a week to figure out how to land it
be careful with that though, its inconsistent because of the blind landing
y4nk5n3t52 3 years ago