This is a wonderful workout! It made me feel the burn for sure. But would it be effective for weight loss knowing that endurance and cardio is the best for that purpose?
I absolutely love this workout. I'm very fit but it kicks my butt every time I do it. I've been repeating it about once a month trying to improve my personal best. Thanks Lori!!
This is fantastic Lori. Truly perfect for the busy girl. LOVE IT. I love that I can take this on the road too for when traveling for work. THANK YOU. :-)
This is a wonderful workout! It made me feel the burn for sure. But would it be effective for weight loss knowing that endurance and cardio is the best for that purpose?
pik4k3 1 month ago
I absolutely love this workout. I'm very fit but it kicks my butt every time I do it. I've been repeating it about once a month trying to improve my personal best. Thanks Lori!!
Baska07 10 months ago
This is fantastic Lori. Truly perfect for the busy girl. LOVE IT. I love that I can take this on the road too for when traveling for work. THANK YOU. :-)
wisdum1 1 year ago
Awesome workout for my Cabin Crew clients in their hotel gyms!! Thanks, Lori!
GloryGirlfitness 1 year ago