Yoga means to yoke or to harness. In philosophical terms it means a refined rejuvenative reunion with "self." Yoga is a journey of self-discovery. Our hectic modern day lives tend to make us lose touch of ourselves - yoga restores the body and mind to its fundamental state of well-being, peace, and vibrant alertness and leads to balance and harmony in all areas of life. The daily morning practice reinforces these.
Discover your potential for strength, flexibility and self awareness with our daily yoga classes and yoga retreats. Looking beyond just stretching, we aim to help you develop a greater internal awareness of your body. Tapping into areas of core strength and stability maximize your ability to heal, to play, to surf...essentially to live!
Visit us at samudra.com.au
226 Naturaliste Terrace
Dunsborough, WA 6281 Australia
tel: 08 9779 9977
wow, looks like the perfect world! Yoga, Surf, Sea, Sun...
frankthinnes 2 years ago