Sarcev
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I miss that gym... (I guess it's closed now)
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these are not secrets, they are common bodybuilding movements, 90% of his physique is GH, testosterone, trenbolone, winstrol and insulin
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HOW BOUT U DO SOME HEAVY DEADLIFTS U PUSSIES THIS IS BS
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......6-8 reps. (End of video)
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@SwInGoNdEeZoNeS Squat and deadlift like it's the end of the world, man.
haha "20 rep breathing squats" will make it, do a little research to know how it's done
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im a type of guy who wants to have strong and big legs.
anyone got excersises to help me out?
thanx
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BWAAAAAHAHAHAHAHAHAHAHHAA milos is albanyan an he been takin sterols for yeers. dumass kraka set his arms on fir wen he try to use that sinthol to mak hes arms biger but he stil got spageti arms thees giant sets with pusey ass weights dont cut it yall got to do it like me an my boy ronnie to get the big arms i wolkd in to his koloseem gym once an i slapd him hard in the fase fo sum shit he tolkin about a fren of min and he cudnt fite back coz he so week from liften pusey ass weights HAHAHAHA
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3-5 years to look like milos ? u obviously do believe that magic happens,dude try at least 10 years with steroids and top nutriotion and suplements...
2 years ago 2
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ofcourse he uses or atleast used steroids thats no fucking doubt! Every single pro used steroids dont kid urself!!!
Rollride 4 years ago 5
This is madness?
This is SARCEV!!
HouseLoverCHWM 1 year ago 3