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How to feed your family superfoods

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Uploaded by on Aug 7, 2009

http://www.howdini.com/howdini-video-6661834.html

How to feed your family superfoods

Superfoods are the opposite of junk food--every mouthful is good for you. Trisha Calvo of Shape Magazine explains how to get your family to eat more superfoods.

Keywords:
superfoods list

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Howto & Style

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Standard YouTube License

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  • Okay, if you keep eating bad, super foods are gonna help much or at all. Raw is better than cooked, you need the enzymes and I don't know if there's anything else that gets killed. I know a few super foods, they are Cacao, Acai, Mangosteen, Goji, Noni and wheatgrass. I don't think any of those she said are considered "super foods". They're great and you should eat them (raw) but not super foods. -_-

  • @dianaduran87 I hear the same thing people claim cooking the vegtibles will make them loose thayer nutriants.

  • how long in the oven should the potato be???

  • i like the lipstick/lipgloss in the girl without the glasses! :D

  • then french fries are a vegetable...being a potato and all that.

  • I hear more people saying RAW is better when it comes to vegetables tho...

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