A natural way to lower blood sugar...
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I heard about this 600 kcal a day diet. now im type 2 11 stones (skinny with a potbelly). I work out 4 times a week cardio and such. should I still follow this diet or should I rise the calorie intake or just stick to the 600 anyway or what? please help
SmokeEm122 2 weeks ago
actualy sometimres exercise can increase your blood sugar if the required insulin is missing i should know i have diabetes and a medical degree.
xXELiTeZGamErZXx 2 months ago
The only way to lower bloodsugar is to change your diet and lose weight, also to have 30min minimum regular exercise 3 - 4 times per week like walking. And you have to research wich vegetables and fruits you can eat, As some might increase your blood sugar levels, like bananas etc..
TheRandomSweed 2 months ago 2
@DivineLight59 no, it dosent work for diabets, you must take insulin, because your internal insulin production is zero, no any fruits or other food will help for this shortage.
puketinho 2 months ago
Isn't prickly pear avocado ? I thought it was.Does it work for Type One?
DivineLight59 9 months ago
Ken you are talking nonsense.
you CANNOT control blood sugar.
make sure you take it before a meal lol
999locke 1 year ago