My First Muscle-Up - More to Come!
Loading...
Link to this comment:
Uploader Comments (smittydiesel)
All Comments (28)
-
Incredibly. When I did gymnastics one exercise they would have us do is knee jumps. Where you jump as high as you can and bring your knees to a 90 degree angle. It's easy on the floor, but we did them on a 15ft length, 4ft dept landing mat.
-
metallica ftw. Good choice. Good workout music. gets u pumped.
-
nice guys, beastly muscleups!
-
It's "almost" parkour :P
-
I'm guessing the foam/padding makes the jump more difficult?
-
woohoo
-
Your the Man Smitty!!
-
Congrats man!! I myself am also trying to puul off 1 muscle up.
-
Awesome stuff happens when Kill 'em All is on.
-
good stuff Smitty. i cant make that transition from the pull up to the dip.. I'm trying to the muscle up from a dead hang. I'll be trying this whole week on muscle ups just to say I did 1.
0:11My First Muscle Upby samarabee43,674 views
Featured Video- 0:31Pressing for Bad Shoulders - Unique Floor Press...by smittydiesel3,660 views
- 0:21Band Resisted Ring Push-ups - Increase Your Pre...by smittydiesel2,334 views
- 4:43Best Bench Press Tips #2 & #3 - More Speed and ...by smittydiesel3,227 views
- 2:35Best Bench Press Tip - Don't Press Out of Your ...by smittydiesel6,026 views
- 2:52Hardest Core Exercise EVER! - Dragon Flagsby smittydiesel72,771 views
- 10:29Top 10 Moves of 2009by YouGottaCThis584,314 views
- 2:4550 pull ups made in germanyby 04769aldea197,843 views
- 6:4227 MUSCLE UPS, JUMPOVERS $ MORE: KALOSTHENOSby kalosthenos3,180 views
- 9:44THE MMA Workout!! - "MMA-thLEANX POWER!by JDCav24202,892 views
- 2:04Muscle Up Tutorialby quikieemart213,311 views
- 1:48BJ Penn Muscle-upby nekrawulf106,381 views
- 0:30Zeb - 50 lbs weighted Muscle Upby andypetranek18,876 views
- 1:2220 MUSCLE UPS, thanks for watching.by Barbarians2k354,027 views
- 0:51Parkour Muscle-Upsby essortment91,646 views
- 3:51The First Muscle Upby Crossfit8,557 views
- 3:31My First Muscle Up (at 210 lbs)by BRETZERR4,419 views
- 2:10Get Rid of Belly Fat!!! Gain Lean Muscle Mass!!!by TeaRexx1266,853 views
- 0:23Muscle Up - Parkour Training and Conditioning E...by DemonDrills48,915 views
- 4:08Jerry Hill's CrossFit Tip: Muscle up 101by fitforcecamp287,454 views
Do you guys wrestle? I couldn"t help but notice the Matflex's you are wearing.
RatedATG 2 years ago
I used to wrestle and I train wrestlers. We like to train in them for a better feel and better movement.
smittydiesel 2 years ago
lol brads a beast
snguyen95 2 years ago
I hate him, he does everything so easy and he keeps getting stronger.
smittydiesel 2 years ago