Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

The Beautiful Aim - Episode 8

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,650
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 13, 2009

See how Arton has progressed during six months in his attempt to gain the fitness of a Premier League footballer with the help of elite S&C coach Nick Grantham in the project in which he is working with a group of experts to imitate the skill and fitness levels of a top footballer in a shortened period of time and get a taste of how to get the fitness of a pro.

For more on the project, go to http://www.thebeautifulaim.com

  • likes, 2 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • Hi

    I would reccomend looking into Pose running method. I combination with the Feldenkrais work you are doing, it will greatly improve your running, economy of movement while running, as well as balance and create a better foundation for your technique work.

    Good luck.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more