Sterling Moore working heavy bag.

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Uploaded by on Oct 30, 2011

Sterling Moore working the Muay Thai bag after a workout. Fairly quick for a 215 lb. 53 year-old grandfather. This gentleman has broken ribs, jaws, and arms in his 42-plus years of martial arts training, teaching, and competing. He has black belts in Shotokan Karate, Kenpo Karate, Samurai Jujutsu, and Iaido.

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Uploader Comments (sterjamo)

  • ...You sir... are an inspiration.

  • @BrilloFist .......Thanks for the compliment.

  • Who cares if He looks a little too stiff? He has tremendous bone-breaking power. How many 50 + year olds do you know that have this. This was after one of his grueling workouts. This guy has smashed people on the street, in night clubs, in the ring, and in the military.

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  • this man is a beast! i have trained with him, actually i trained with him tonight. Ken162008, let me see you dead lift 606lbs. when you are 53 years old!

  • He looks good but hes just a l.ilttel to stiff lossen up.

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