P90x breakfast1 29
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All Comments (20)
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@bestbodyforyou Tomatoes are fruit not veggies.Also bananas contain a unholy amount of natural sugar that converts into body fat.
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wait are you even following the nutrition plan. it never said english muffin? it said mushroom omlet and strawberries
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@bestbodyforyou yep 6 eggs=100 calories. haha ppl need to turn up their volume!
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youtube.com/watch?v=lmIriClTA8
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@Gorill4503 please stop spreading mis information about eggs. Please google egg yolk myths and see thousands of articles on the subject.
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p90x's food is like any other food. every food element is the same around the world. so just eat healthy stuff and buy it from any brand will work
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sorry buddy but thats totally wrong.. you cant be eating 6 eggs for breakfast that's to much cholesterol.. if you really ask you doctor if it is ok to take 6 eggs per day he'd definitely tell you that u cant eat more than 4 eggs a week..I think you are confused. now let me tell you that you can eat as much white eggs as you want.. just wanted to put it at there,,
Gorill4503 1 year ago
@Gorill4503 You missed it... I don't eat 6 eggs - I only eat egg whites! 6 to 9 a morning. Can't stand egg yolk .. and total cholesterol is 130 :)
Thanks
bestbodyforyou 1 year ago
so did you just eat w/e's on the P90X nutritional guide for that day?
sheeplvl1 2 years ago
pretty much I follow the guide...
bestbodyforyou 2 years ago