Below The Yellow Line - Week #6

This week's guest stars are Ramana, Namaste (zaiychka), Chris and Luke, Samantha, my mom (Pam), Adam (alifelessboring) and Vince (vzballa).

LA Pride, spinning, kettlebells, a hike and a weigh-in. Much eating out and lots of randomness!

The kettlebell workout is Steve Cotter Extreme Kettlebells. I found it online and like it better than the GoFit workouts that are made by the company that made my kettlebell. I lift 7 Lbs now and need to buy a 10 Lb one.

Stay tuned for next week - we'll be updating from Cali!

PS: A whirling dervish is this: http://www.youtube.com/watch?v=GJIofU-0jC0

Category:

People & Blogs

Tags:

• antishay
• weight
• loss
• calories
• counting
• losing
• eating
• obese
• diet
• health
• nutrition
• yellow
• line
• food
• skinny
• WLL
• tbossbone

[danceistheawesome87]

Shanti, where did you get your kettlebells and how much were they?? Thanks:)

[antishay]

Target, and the price varies by weight - the 7 lbs one that I started with was about $25 I think. You might be able to get them cheaper online :)

[LHeminway]

I wish I had a yellow line to be below too! I only have an ipod vs. an iphone.

Is the program you all use available on line someplace? I love what you are doing.

[antishay]

It's called LoseIt!

[mienchen07]

awesome vid!! what website was that at the end of the video where you put your calories information in? would be great to know :)

[antishay]

It's an iPhone/iPod Touch app called LoseIt! :)

[tubesock7777]

Man with beard needs to cut his toenails!!

[speakingvague]

was that big bear mountain??

[MorteReine]

Thanks! I found out it's only available with the ipod touch instead of a plain ipod like I have. Might be worth the upgrade.

[yamha]

how did you get these names? I mean they are hindu names.