Perfect Squat Form

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Uploaded by on Oct 25, 2009

perfect squat form executed with 250lbs for 8 reps by high school sprinter to increase strength which increases speed

  • likes, 66 dislikes

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Uploader Comments (PowerSprinter)

  • nice gloves

  • @DannyTina24 thanks

Top Comments

  • Since I'm doing squats, no other body part exercise bothers me... I mean, when I'm doing chest, it's not overloading me like it used to before. That's because when I'm doing my squats, I feel like I'm gonna pass out, piss, shit and throw up at the same time.

  • @vccmax and those who dont know and dont put any videos up of themselves, comment negatively

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All Comments (220)

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  • Pretty good form, just get some oly shoes and go until hammies bounce off of calves

  • mirin dat der music aye

  • fucking awful "music"

  • Additionally, Mark Rippetoe would NOT disagree strongly with the techniques shown in this video, though this is more of a high-bar squat than his preferred Starting Strength low-bar style.

  • These look great, gotta love the YouTube athletes out there who couldn't even squat BW to below parallel. Thanks for your comments on our videos.

  • whats with dislikes. it looks pretty good to me. you youtube athletese think you know everything

  • @rscabbage XD

  • @smoothMousePad pussy

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