Pilates Exercises : Pilates: Leg Rotations in 1st Position

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Uploaded by on Oct 5, 2008

In Pilates, relax the shoulders and put the legs perpendicular to the body when performing leg rotations from the first position. Learn more about Pilates and leg rotations in the first position from a professional Pilates instructor in this free fitness video.

Expert: Kelly Craft
Bio: Kelly Craft has an extensive background in fitness and dance.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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