http://www.chineselongsword.com/
少林棍法闡宗 is an ancient Chinese Shaolin Staff manual from 400-years ago, written by 程宗猷 (Cheng Zong You) during the Ming Dynasty, when the Japanese pirates fought with the Ming soldiers.
Find out more: http://www.chineselongsword.com/stafftranslation.shtml
Thank you =)
jackchn 6 months ago