hanging knee raises into oblique cable crunches
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Uploaded by kentuckyripped on Sep 20, 2008
many people ask how i get my obliques like they are..so here is how, by doing the oblique cable crunches.
31 videosTop Tracks for Crossfade- 1:01
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Hanging leg raises don't do shit for abs. School boy error that. They hit the illiopsoas.
cr0uchingtiger 1 year ago
crossfade-so cold
amway10 3 years ago
isnt regular oblique cable crunches better?,
when you just sit down on the floor with a 45 degree angle, and do a crunch to the side :P
JesperLundstr0m 3 years ago