Burn fat fast with this home cardio workout

check out my blog for 20 fat burning tips for six pack abs at http://alexlosangeles.blogspot.com/

This is another 4 minute cardio workout this will speed up your metabolism for fast fat loss and help you burn that belly fat and lose those pounds

Category:

Howto & Style

Tags:

• how
• to
• burn
• fat
• fast
• with
• this
• high
• intensity
• home
• cardio
• workout
• belly
• lose
• lost
• loose
• loss
• those
• pounds
• weight
• metabolism
• burning
• exercise
• muscle
• ab
• six
• pack
• abs
• speed
• up
• faster

[Awso0ome]

where is ur six pack?! seems you gained fat

[axdelosangeles]

@Awso0ome i just finished bulking, currently cutting showing everyone the steps i go through to get abs

[fischerbal]

love your clips, you are a great inspiration!

But why u dont like to workout whit an empty stomach?

Every Trainer tell other things in this case!

Whats your reason?

[axdelosangeles]

@fischerbal Thanks man, sorry the confusion i mean to always eat breakfast never to wake up on a empty stomach and workout. You will have a more intense workout because you will have more energy and a more intense workout burns more calories in the end of the day.

[oneangrydwarf87]

Hi,

I'm a mesomorph in body-type weighing about 182lbs, height: 5'8", age 21. I used to weigh 145lbs a year ago but now I store fat way more easily. I follow your high-intensity workouts and everyday do each 4min exercise once.

BUT I don't seem to lose any weight!!

I'd really appreciate your advice on DIET: I've no idea what kind of foods I should be eating/avoiding. If you could tell me what I'm doing wrong, or just a loosely sketched diet plan, I would be so grateful.

Thanks a lot!!

- Alex

[PeteShamrock101]

as a night cleaner this will be tricky ta do at the right and more effective times of the day

[lelepa]

seems six packs is starting to be covered from fat eh eh

[imrana6]

great!!