Sparring Skills Volume 2 DVD
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Uploaded by wwwAdamLandDVDcom on Jul 9, 2007
AdamLand Productions: Martial Art DVD's
www.AdamLandDVD.com
HOW TO DEVELOP SUCCESSFUL SPARRING SKILLS VOLUME 2
In this program we show you how to arrange innovative and effective sparring drills applicable for all sparring students. These concepts and activities are proven to increase retention and add more excitement to your sparring classes. We show you exercises designed to enhance overall sparring ability by way of a progression that will give you the foundation you need to intelligently and effectively guide your students progressively towards excellence. This program outlines all the key points so you have a clear understanding as to the purpose of each activity. This program Includes a series of sparring class drills featuring the quality & detail you'd expect from AdamLand Productions.
This curriculum Includes a series of Sparring drills and exercises that feature the following concepts:
Sensitivity
Agility
Quickness
Action/Reaction Time
Rhythm & Flow
Offensive Skills
Defensive Skills
Timing
Targeting
Distancing
Control
Unity
Economy of Motion
Focus
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