やきとりじいさん体操IN東京新富2

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Uploaded by on Feb 23, 2009

2009年02月に参加した東京都新宿での、やきとり
じいさん体操の考案者の岡田麻紀さんの講演会の
時の動画です。
横の翼のポーズの説明です。またこの様にスロー
でゆったりと1ポーズづつ体操するのも体の為に
良いそうです。

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